Reflections on how meditation can help your writing

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Sometimes, learning how to improve in your profession can feel overwhelming.

So we’re pleased to share, via Joanna Penn’s guest blogger, a way to boost your writing that should also help you relax.

Ange de Lumiere spent a decade in a creative slump, which only cracked after she decided — for no reason related to writing — to train as a clinical hypnotherapist.

She identifies five ways in which she believes meditating can help others, too, on The Creative Penn.